Strategy, Tips and Advice for CrossFit open Workout 18.4 CrossFitCrossFit Games March 16, 2018 Updated: March 16, 2018 By Ben Dziwulski Share Facebook Twitter Pinterest WhatsApp Check out these tips from WODprep to help you crush the fourth Open Workout: Image Sources 18.4-Open-Workout: WODprep Share Facebook Twitter Pinterest WhatsApp Latest articles Training The Ultimate Toes to Bar Progression for CrossFit Ben Dziwulski - November 16, 2021 CrossFit Comparing Results of Two Events Across All Semifinals Robert Born - June 22, 2022 Related news Supplements How Much Protein is Too Much Protein? Robert Born - June 24, 2022 CrossFit CrossFit Offers Free Courses for Active-Duty Military Robert Born - June 24, 2022 Physical Health Important Short Daily Stretch to Improve Your Overall Mobility Robert Born - June 24, 2022 Core and Abs How to Build Great Abs with the Sit Up Robbie Wild Hudson - June 24, 2022