Check out these tips from WODprep to help you crush the fourth Open Workout:
Source: WODprep
Strategy, Tips and Advice for CrossFit open Workout 18.4
Watch this, stay smart, do well in 18.4.
Watch this, stay smart, do well in 18.4.
Check out these tips from WODprep to help you crush the fourth Open Workout:
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