Strategy, Tips and Advice for CrossFit open Workout 18.4 CrossFitCrossFit Games March 16, 2018 Updated: March 16, 2018 By Ben Dziwulski Share Facebook Twitter Pinterest WhatsApp Check out these tips from WODprep to help you crush the fourth Open Workout: Image Sources 18.4-Open-Workout: WODprep Share Facebook Twitter Pinterest WhatsApp Latest articles Training The Ultimate Toes to Bar Progression for CrossFit Ben Dziwulski - November 16, 2021 Related news Training How To Squat Properly For Muscle Growth (Checklist) Robert Born - February 7, 2023 Physical Health 10 Best Stretches For Lower Back Pain and Stiffness Robert Born - February 7, 2023 Muscle and Strength The ONLY Exercises You Need to Look Jacked Robbie Wild Hudson - February 7, 2023 Upper Body TONED ARMS – 10 Biceps Exercises Better Than Traditional Curls (Opinion) Robert Born - February 7, 2023