2020 open

- Advertisement -

Tips and Strategy for CrossFit Open WOD 20.4 (Beginner, Scaled, RX, Teen and Masters)

"At the lighter weight bars, stick with power cleans into a quick jerk. As the barbell starts to get heavier, try switching to a split jerk if that's easier for you."

CrossFit Open Workout 20.4 Movement Standards for ALL Athletes

Make sure you read these before you try the workout.

How to Scale CrossFit Open Workout 20.4 for All Athletes

Important information if you're scaling 20.4.

How to Watch CrossFit Open Workout 20.4 Live Announcement

This week's Open announcement will feature CrossFit Games veterans and local stars.

Death Tales and Owls for Dave Castro’s 20.4 Clue

The mastermind behind the Open workouts has released a new clue for tonight’s WOD.

Fraser, Toomey, Ohlsen and Many More Top Athletes Receive Scoring Penalties for 20.2

A huge number of athletes have had their scores penalised for 20.2.

Kristin Holte and Frederik Aegidius Confirmed Winners of 20.2 with 30+ Rounds

The scorecard for 20.2 only went up to 30 rounds (1020 reps).

20 Fun Memes to Sum Up CrossFit Open WOD 20.3

Time to kick back, relax and check whether any of these memes describe the feelings and pain that you went through over the weekend!

CrossFit Games Athlete Fights Back Against his Points Reduction in 20.1

"If you don’t have a big name, they’ll step on you and enjoy doing it because they love feeling powerful."
- Advertisement -

Must Read

- Advertisement -