athlete

  • AMRAP Chest Workouts

    Why You Should Bench Press More Often in CrossFit Training

    Why You Should Bench Press More Often in CrossFit Training

    While many CrossFit athletes favour overhead pulling and pressing, frontal shoulder strength…

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  • crossfit workouts with running

    10 Mentally Challenging CrossFit Workouts with Running

    10 Mentally Challenging CrossFit Workouts with Running

    Challenge yourself with these workouts and become a better runner while you’re…

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  • CrossFit Games 2019 Sprint men

    5 Psychological Tricks to Help You Through Tough CrossFit Workouts

    5 Psychological Tricks to Help You Through Tough CrossFit Workouts

    We all experience self doubt sometimes and worry about failing, so here…

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  • Sumo Deadlift High Pull Back Workouts to Build Unstoppable Pulling Power

    Sumo Deadlift High Pull Back Workouts to Build Unstoppable Pulling Power

    Fairly uncommon in CrossFit Programming, the sumo deadlift high pull is an…

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  • Drugs in CrossFit

    Drugs in CrossFit® Part 1 – An Obsessed Athlete’s Story

    Drugs in CrossFit® Part 1 – An Obsessed Athlete’s Story

    BOXROX Pro

    The true story of why one anonymous athlete turned to performance enhancing…

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  • Zack George crossfit

    No Longer a CrossFit Games Rookie, Fittest in the UK Zack George Focuses on 2021 Season

    No Longer a CrossFit Games Rookie, Fittest in the UK Zack George Focuses on 2021 Season

    The UK’s National Champion was one of the many athletes who had…

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  • Anna Donauer CrossFit Austria

    From Austria to the Games – The Butter You Should Know About

    From Austria to the Games – The Butter You Should Know About

    Austria’s National Champion is hard working, down to earth and loves a…

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  • Sasha Nievas

    Sasha Nievas: From the Olympics to the CrossFit Games

    Sasha Nievas: From the Olympics to the CrossFit Games

    The young Argentinian athlete qualified to the Games through the CrossFit Open…

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  • Norwegian crossfit championship recap

    Migala, Roelle and The Progrm Win Norwegian Crossfit Championship, Venäläinen Gets Games Invite

  • theofanidis drug test

    How Theofanidis’ Positive Drug Test Could Affect CrossFit Competition

    How Theofanidis’ Positive Drug Test Could Affect CrossFit Competition

    The athlete ranked third overall in the 2020 Open and is Greece’s…

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  • Lauren-Fisher crossfit games equality in sport

    4 Tips to Overcome Fear of Lifting Heavy Weights from Lauren Fisher

    4 Tips to Overcome Fear of Lifting Heavy Weights from Lauren Fisher

    The renowned Games athlete shares what she does before lifting a heavy…

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  • male crossfit athlete squatting 1rm

    Common Imbalances That Could Be Causing Your Lower Back Pain

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