athlete
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Why You Should Bench Press More Often in CrossFit Training
Why You Should Bench Press More Often in CrossFit Training
While many CrossFit athletes favour overhead pulling and pressing, frontal shoulder strength…
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10 Mentally Challenging CrossFit Workouts with Running
10 Mentally Challenging CrossFit Workouts with Running
Challenge yourself with these workouts and become a better runner while you’re…
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5 Psychological Tricks to Help You Through Tough CrossFit Workouts
5 Psychological Tricks to Help You Through Tough CrossFit Workouts
We all experience self doubt sometimes and worry about failing, so here…
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Sumo Deadlift High Pull Back Workouts to Build Unstoppable Pulling Power
Sumo Deadlift High Pull Back Workouts to Build Unstoppable Pulling Power
Fairly uncommon in CrossFit Programming, the sumo deadlift high pull is an…
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Drugs in CrossFit® Part 1 – An Obsessed Athlete’s Story
Drugs in CrossFit® Part 1 – An Obsessed Athlete’s Story
The true story of why one anonymous athlete turned to performance enhancing…
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No Longer a CrossFit Games Rookie, Fittest in the UK Zack George Focuses on 2021 Season
No Longer a CrossFit Games Rookie, Fittest in the UK Zack George Focuses on 2021 Season
The UK’s National Champion was one of the many athletes who had…
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From Austria to the Games – The Butter You Should Know About
From Austria to the Games – The Butter You Should Know About
Austria’s National Champion is hard working, down to earth and loves a…
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Sasha Nievas: From the Olympics to the CrossFit Games
Sasha Nievas: From the Olympics to the CrossFit Games
The young Argentinian athlete qualified to the Games through the CrossFit Open…
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Migala, Roelle and The Progrm Win Norwegian Crossfit Championship, Venäläinen Gets Games Invite
Migala, Roelle and The Progrm Win Norwegian Crossfit Championship, Venäläinen Gets Games Invite
The CrossFit Sanctional ran from February 14 to 16 in the beautiful…
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How Theofanidis’ Positive Drug Test Could Affect CrossFit Competition
How Theofanidis’ Positive Drug Test Could Affect CrossFit Competition
The athlete ranked third overall in the 2020 Open and is Greece’s…
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4 Tips to Overcome Fear of Lifting Heavy Weights from Lauren Fisher
4 Tips to Overcome Fear of Lifting Heavy Weights from Lauren Fisher
The renowned Games athlete shares what she does before lifting a heavy…
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Common Imbalances That Could Be Causing Your Lower Back Pain
Common Imbalances That Could Be Causing Your Lower Back Pain
And three exercises to help you fix them.
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