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BOXROX
BOXROX - Competitive Fitness Magazine
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Highlights
CrossFit
How to Watch the 2023 Dubai CrossFit Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
CrossFit
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
Robert Born
-
November 13, 2023
CrossFit
2024 CrossFit Season Details Revealed
Robert Born
-
November 8, 2023
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Latest news
How to Watch the 2023 Dubai CrossFit Championship
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
2024 CrossFit Season Details Revealed
How Much Money Did Athletes Earn at the 2023 Rogue Invitational
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
How to Watch the 2023 Dubai CrossFit Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
CrossFit
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
Robert Born
-
November 13, 2023
CrossFit
2024 CrossFit Season Details Revealed
Robert Born
-
November 8, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Pro
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barbell
Barbell
Barbell Bench Press vs Dumbbell Bench Press – Which is Better?
Robert Born
-
January 3, 2023
Upper Body
How to Build More Muscle, Strength and Better Pecs with the Z Press
Robbie Wild Hudson
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December 25, 2022
Lower Body
Squat vs Deadlift: Which One Is Better for You?
Robert Born
-
December 22, 2022
Exercises
The Science Behind Light vs Heavy Weights for Muscle Growth
Robert Born
-
December 11, 2022
Muscle and Strength
Slow Reps vs Fast Reps for Muscle Growth – Which is Better?
Robbie Wild Hudson
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December 9, 2022
Lower Body
What is the Best Kind of Deadlift for You?
Robbie Wild Hudson
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November 29, 2022
Upper Body
5 Fantastic Benefits of The Incline Barbell Press (Build Chest Muscle Now!)
Robbie Wild Hudson
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November 25, 2022
Barbell
Barbells vs Dumbbells for Muscle Growth – Which is Better?
Robbie Wild Hudson
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November 10, 2022
Lower Body
9 Incredible Benefits of Front Squats
Robbie Wild Hudson
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October 25, 2022
Upper Body
7 Unmatched Benefits of the Incline Barbell Bench Press (MASSIVE STRENGTH AND MUSCLE GAINS)
Robbie Wild Hudson
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October 16, 2022
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300 Squats Every Day for 30 Days – What Happens to your Body?
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BOXROX
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