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BOXROX
BOXROX - Competitive Fitness Magazine
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Highlights
CrossFit
How to Watch the 2023 Dubai CrossFit Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
CrossFit
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
Robert Born
-
November 13, 2023
CrossFit
2024 CrossFit Season Details Revealed
Robert Born
-
November 8, 2023
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How to Watch the 2023 Dubai CrossFit Championship
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
2024 CrossFit Season Details Revealed
How Much Money Did Athletes Earn at the 2023 Rogue Invitational
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
How to Watch the 2023 Dubai CrossFit Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
CrossFit
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
Robert Born
-
November 13, 2023
CrossFit
2024 CrossFit Season Details Revealed
Robert Born
-
November 8, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
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Stretching
Movement
Guides
CrossFit
CrossFit Open
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biceps exercise
Upper Body
10 Biceps Exercises Better than Traditional Curls
Robbie Wild Hudson
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October 14, 2023
Upper Body
Bicep Curls Aren’t Effective: Do This Instead and Boost Bicep Growth By 200% (Opinion)
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October 10, 2023
Upper Body
Bicep Curls Aren’t Effective: Do This Instead and Boost Bicep Growth By 200% (Opinion)
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October 7, 2023
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October 5, 2023
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September 11, 2023
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July 30, 2023
Upper Body
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July 14, 2023
Upper Body
5 Unique Training Techniques to Force Huge Bicep Muscle Growth
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June 6, 2023
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Upper Body
15 Biceps Exercises Ranked Worst to Best
BOXROX
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May 24, 2023
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