boxes

  • crossfit girl push ups on kettlebells in summer

    Hey Boxes: Open your Doors and Let the Summer in!

    Hey Boxes: Open your Doors and Let the Summer in!

    It's time to take your workouts outside! I don’t know how long…

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  • 5 Things to Look for in a Crossfit Box

    5 Things to Look for in a Crossfit Box

    For the last few years, I have traveled every week on business…

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  • Test Your Crossfit Knowledge with the 2015 Christmas Quiz!

    Test Your Crossfit Knowledge with the 2015 Christmas Quiz!

    Happy Christmas from BOXROX! Now it’s time to test your Crossfit with…

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  • Own It! 5 Crucial Steps Towards Becoming A Box Owner

    Own It! 5 Crucial Steps Towards Becoming A Box Owner

    It could be a dream in the pipeline or a reality beginning…

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  • Relentless Jeans – Are You Tough Enough 2015

    Relentless Jeans – Are You Tough Enough 2015

    Founded in 2012 by Headcoach and Owner Ramon Gysin, and hosted annually…

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  • CrossBerlin: An Online Crossfit Shop from Athletes for Athletes!

    CrossBerlin: An Online Crossfit Shop from Athletes for Athletes!

    Rumour has it; there is a new online shop with selected products…

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  • Can Box Software Save You Time, Increase Revenue and Retention?

    Can Box Software Save You Time, Increase Revenue and Retention?

    When it comes to choosing a fitness business management software package, there…

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  • Chris Hinshaw: How to Teach Crossfit Mental Toughness

    Chris Hinshaw: How to Teach Crossfit Mental Toughness

    Are you tough enough? Chris Hinshaw - former professional Ironman and endurance…

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  • Rehband’s Team Spirit Contest 2015 – Win knee sleeves for your ENTIRE box!

    Rehband’s Team Spirit Contest 2015 – Win knee sleeves for your ENTIRE box!

    You think your box has the team spirit you should share with…

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  • Box Interview: CrossFit Varangian, Northern Ireland

    Box Interview: CrossFit Varangian, Northern Ireland

    “It was a natural progression. My first real taste of training was…

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