Carl Paoli Archives

By BOXROX
BOXROX

6 Hacks for Better Chest to Bar Pull Ups
6 Hacks for Better Chest to Bar Pull Ups
Chest to bar Pull ups: A vital exercise to master for improving your power, strength, technique and ...
Posted by BOXROX
|Date: March 05, 2015
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Chest to bar Pull ups: A vital exercise to master for improving your power, strength, technique and ...
March 05, 2015
| by BOXROX
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By BOXROX
BOXROX

Carl Paoli’s Gymnastics Guide to Rope Climbing: 5 How-To videos
Carl Paoli’s Gymnastics Guide to Rope Climbing: 5 How-To videos
Carl Paoli is a movement expert, specializing in strength and conditioning for Crossfit, gymnastics ...
Posted by BOXROX
|Date: October 05, 2014
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Carl Paoli is a movement expert, specializing in strength and conditioning for Crossfit, gymnastics ...
October 05, 2014
| by BOXROX
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By Leo Marose
Leo Marose

How-To Legless Rope Climb – Fast Kip – Carl Paoli Series – No.4
How-To Legless Rope Climb – Fast Kip – Carl Paoli Series – No.4
So far Carl Paoli covered the basic styles of rope climbing: Russian Wrap and Spanish Wrap. The next ...
Posted by Leo Marose
|Date: September 05, 2014
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So far Carl Paoli covered the basic styles of rope climbing: Russian Wrap and Spanish Wrap. The next ...
September 05, 2014
| by Leo Marose
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By BOXROX
BOXROX

5 Steps to Master the Legless Rope Climb
5 Steps to Master the Legless Rope Climb
Carl Paoli’s series started with guidelines to master the wrapping styles of rope climbing: Russian ...
Posted by BOXROX
|Date: August 24, 2014
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Carl Paoli’s series started with guidelines to master the wrapping styles of rope climbing: Russian ...
August 24, 2014
| by BOXROX
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