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10 Inspiring CrossFit Women to Follow on Instagram

10 amazing athletes to help motivate you every day.

The 7 Most Important Unspoken Laws of Crossfit

These 7 laws make life easier for everybody in the Box and create the right environment for progress and improvement. Which ones would you add?

The Nike Metcon Showdown – The Brand New Metcon, Fitness, Style & Good Times in Madrid

Elite athletes, secret training events, top quality fitness and the warm Spanish sun - Welcome to the Nike Metcon Showdown!

5 Ways To Cope With Failure, Setbacks and Bad Training Days in Crossfit

Bad days, missed lifts and setbacks are all part of the process when it comes to Crossfit and training. Here are 5 ways to get through them and not let them get you down.

Road to The CrossFit Games 17.03 – Kari Pearce, Camille Leblanc-Bazinet and Jamie Greene

The latest installment of this popular series has been released. Check out the lives of three of the fittest women in Crossfit.

BOXROX and Rehband Continue Partnership for Third Year in a Row

"We are excited to continue our strategic partnership with Rehband for the 3rd year running."

Anna Quost – Coach, Crossfitter, Mother and Elite Level Masters Athlete

"I want to be the best I can. But most of all I want to be a good mother and a competent coach."

CrossFit Boran – Turkey’s Fittest Man Opens His New Box in Istanbul ??

Ates Boran, the fittest men in Turkey, recently opened his first ever Crossfit Box, called “Crossfit Boran”, in Istanbul. I had a chance to ask him a few questions and learn more about Crossfit Boran and his personal goals for 2017.

A Different Type of Strength: How to Beat Social and Performance Anxiety in the Box

Mat Fraser: "‘When I see a competition coming up I am so scared.  A lot of times just before an event I will turn around and puke because I’m so nervous. The closer that competition gets the more and more scared I get, as soon as the competition starts, that fear goes away like a light switch."
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