competition

  • Data-Driven Crossfit Program Design

    Data-Driven Crossfit Program Design

    Over recent years the growth of competitive fitness has spawned an explosion…

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  • The Filthy150 – Boldly Expanding Year After Year

    The Filthy150 – Boldly Expanding Year After Year

    On October 24th and 25th, the National Arena in Dublin will host…

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  • Your Feet Are the Windows To Your Crossfit Future

    Your Feet Are the Windows To Your Crossfit Future

    I am going to do my very best to keep things simple…

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  • The 25 Best Training Plans for Crossfit Athletes

    The 25 Best Training Plans for Crossfit Athletes

    From famous to less famous, the market place with training programs for…

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  • wod pain

    How To Form Crossfit Recovery Positions

    How To Form Crossfit Recovery Positions

    High-intensity workouts like Crossfit MetCons most often leave athletes down on the…

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  • crossfit recovery

    Goal Setting and Training Tips for Crossfit

    Goal Setting and Training Tips for Crossfit

    Stop what you're doing now and start doing something! Always be ashamed…

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  • crossfit muscle up

    8 Tips To Prepare For a Crossfit Competition

    8 Tips To Prepare For a Crossfit Competition

    Being a coach to several athletes who compete on a higher level,…

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  • Team Clash: Canarias Gone Bad 2015

    Team Clash: Canarias Gone Bad 2015

    The registration for the first edition of Canarias Gone Bad Throwdown competition…

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  • Istanbul Throwdown 2015: Europe’s Biggest Prize Fitness Competition

    Istanbul Throwdown 2015: Europe’s Biggest Prize Fitness Competition

    The competition with Europe’s biggest prize purse of €43.500 will kick off…

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  • Event Recap: Suprfit Herkules Games 2015

    Event Recap: Suprfit Herkules Games 2015

    It has been a month since 2015 Suprfit Herkules Games took place…

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  • “The Drehkrafts”: Adidas Drehkraft Weightlifting Shoes Review

    “The Drehkrafts”: Adidas Drehkraft Weightlifting Shoes Review

    Adidas teamed up with Boa Technology to design one of the most…

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  • The 7 Most Epic CrossFit Games Workouts

    The 7 Most Epic CrossFit Games Workouts

    As the Navy Seal saying goes: “Under pressure, you don’t rise to…

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