competition

  • How did the Crossfit Women Perform at the IWF World Championships?

    How did the Crossfit Women Perform at the IWF World Championships?

    Crossfit is the sport of fitness. It tests everything, so how do…

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  • TITIN: The World’s Only Weighted Compression Gear

    TITIN: The World’s Only Weighted Compression Gear

    Meet the The 8lb. (3.6kg) shirt that will kick your ass, train…

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  • Relentless Jeans – Are You Tough Enough 2015

    Relentless Jeans – Are You Tough Enough 2015

    Founded in 2012 by Headcoach and Owner Ramon Gysin, and hosted annually…

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  • The Filthy 150 – What’s Next for Ireland’s Largest Functional Fitness Competition?

    The Filthy 150 – What’s Next for Ireland’s Largest Functional Fitness Competition?

    Considering the massive success of last weekend's Filthy 150, powered by BLK…

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  • Data-Driven Crossfit Program Design

    Data-Driven Crossfit Program Design

    Over recent years the growth of competitive fitness has spawned an explosion…

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  • The Filthy150 – Boldly Expanding Year After Year

    The Filthy150 – Boldly Expanding Year After Year

    On October 24th and 25th, the National Arena in Dublin will host…

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  • Your Feet Are the Windows To Your Crossfit Future

    Your Feet Are the Windows To Your Crossfit Future

    I am going to do my very best to keep things simple…

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  • The 25 Best Training Plans for Crossfit Athletes

    The 25 Best Training Plans for Crossfit Athletes

    From famous to less famous, the market place with training programs for…

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  • wod pain

    How To Form Crossfit Recovery Positions

    How To Form Crossfit Recovery Positions

    High-intensity workouts like Crossfit MetCons most often leave athletes down on the…

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  • crossfit recovery

    Goal Setting and Training Tips for Crossfit

    Goal Setting and Training Tips for Crossfit

    Stop what you're doing now and start doing something! Always be ashamed…

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