competitive fitness

  • An Origins Story – The Evolution and Genealogy of The Nike Metcon Training Shoe

    An Origins Story – The Evolution and Genealogy of The Nike Metcon Training Shoe

    Trace the evolution of The Nike Metcon shoe from the stealth edition…

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  • Camille

    The 7 Most Important Unspoken Laws of Crossfit

    The 7 Most Important Unspoken Laws of Crossfit

    These 7 laws make life easier for everybody in the Box and…

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  • Dalmatian Throwdown

    Join The Dalmatian Throwdown – Elite Fitness on The Adriatic Coast

    Join The Dalmatian Throwdown – Elite Fitness on The Adriatic Coast

    Time to test your strength, toughness and fitness by competing in one…

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  • Compression Gear 2XU Athletes

    Pressure, Power, Performance – The Benefits of Compression Gear for Crossfitters

  • Italian Showdown in action

    Are you Ready for the Biggest Showdown?

    Are you Ready for the Biggest Showdown?

    Over 250 CrossFit Affiliates from 22 countries will be represented by 1.000…

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  • discipline crossfit athlete wall balls

    6 Ways to Improve Discipline for Crossfit Training (and Life)

    6 Ways to Improve Discipline for Crossfit Training (and Life)

    Self discipline and hard work are the keys to success. Here is…

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  • squat clean reahband athlete Josh Bridges

    Mobility and Power: 5 Technique Tips to Perfect your Squat Clean

    Mobility and Power: 5 Technique Tips to Perfect your Squat Clean

    The squat clean is a hugely important exercise for building full body…

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  • Nike Romaleos 3 Red and Black

    Lift in Style with the Brand New Nike Romaleos 3

    Lift in Style with the Brand New Nike Romaleos 3

    The new Nike Romaleos 3 are out now! Building on a lineage…

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  • Hold Strong Pull Boxes Lift

    Improve your Olympic Weightlifting with Pull Boxes & Jerk Blocks

    Improve your Olympic Weightlifting with Pull Boxes & Jerk Blocks

    These valuable pieces of training equipment allow athletes to practice jerking, snatching…

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  • MU rope climbs

    The 7 Unspoken Laws of Crossfit

    The 7 Unspoken Laws of Crossfit

    These 8 laws make life easier for everybody in the Box and…

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  • hip drive crossfit training gear snatch lift keto dieting

    Training Gear for Crossfitters: What you Need and When to Use it

    Training Gear for Crossfitters: What you Need and When to Use it

    Don't be an "all the gear, no idea" athlete. Learn the principles…

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  • Nike Metcon 3 Red

    The Nike Metcon 3 is Out Now! STOP EXERCISING, START TRAINING

    The Nike Metcon 3 is Out Now! STOP EXERCISING, START TRAINING

    The highly anticipated Metcon 3 has arrived! With its distinctive style and…

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