Ben Smith is a quiet and humble athlete who also happens to be the fittest man in the world. With his Trojan work ethic and the way he consistently delivers incredible performances, we can teach us all how to become better Crossfit athletes.
Designed to push Regionals athletes to their very limits, we take a look into the programming and breakdown the events to see how the athletes tackled them, as well as offering tips if you fancy trying one or two of these events yourself.
The Finnish word ‘sisu’ has no direct translation into English. Sisu is unique to Finland, and describes an unspoken blend of characteristics including determination and hardiness. It’s the willingness to go through hell and come out with your guts intact.
The CrossFit Games is THE biggest event for the sport each and every year. It determines the best of the best, and, courtesy of Adventurefit Travel, you now have the chance to be there and to watch the action live as it goes down!
BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 1,000,000+ readers and 5,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.
BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.