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Brooke Ence and Equality through Crossfit

Recently, I had the opportunity to meet CrossFit Games athlete Brooke Ence, one of the many women changing the way that female athletes are perceived by both genders.

10 Reasons Why Teens Should do Crossfit

With the Teenage division of the CrossFit Games in full flow right now, here are 10 reasons from 16 yr old Crossfitter Annabelle Nagy explaining why teens should do Crossfit!

5 Inspiring US Crossfit Girls to watch at the 2016 Games

5 girls, 5 unique styles and 5 awesome athletes. Let yourself be motivated by these talented ladies, and make sure you check out their performances at the upcoming CrossFit Games 2016.

5 Crossfit Lessons to learn from Lauren Fisher

#GrownStrong: Lauren Fisher won the Californian Regionals and is now one of the front-runners for this year's CrossFit Games. What can you learn from this inspirational Crossfit Athlete to help your own performances?

Strong is the new Sexy: 10 Inspiring Crossfit Girls from the USA

These 10 Women are showing the world just how powerful, strong, talented, sexy and dedicated Crossfit girls really are. We’re just waiting for the rest of the world to catch up…

7 Problems that Female Crossfitters Face

Generally, being a Crossfit Girl is awesome, and I'm sure everyone who trains at a Box regularly would agree to that. However, as with all great things in life, there is a downside to the glory of being a woman who trains mean...

Kick-Ass Dottirs: 7 Lesser Known Icelandic Female Athletes

Iceland is renowned for the incredible athletic abilities of her native ‘Dottirs’. Everyone knows Annie, Sara and Katrin, but we want to showcase the exceptional talents of her other homegrown Crossfitters and lifters that deserve to be seen by the world.

5 lecciones de crossfit para aprender de Sara Sigmundsdottir

Es la tercer mujer con mejor estado físico del mundo y 2 veces campeona en la región Meridional Regional, por lo que hay mucho por aprender de esta fuerte y talentosa atleta con determinación feroz y dedicación.

GirlCamp 4.0: 30 Girls, One Day, lots of Lifting & Gymnastics

So what happens when you put 30 Badass Crossfit Girls and two highly respected coaches together for a whole day of intense training, fun and teamwods?

Elite Crossfit Girls: Laura Faulkner

The majority of us don’t have the luxury to train full time. So how do you balance a full time job and a busy Crossfit program and STILL become a high performing athlete? We asked Laura Faulkner, elite Regionals athlete and bright light on the British Scene.
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