#GrownStrong: Lauren Fisher won the Californian Regionals and is now one of the front-runners for this year's CrossFit Games. What can you learn from this inspirational Crossfit Athlete to help your own performances?
Generally, being a Crossfit Girl is awesome, and I'm sure everyone who trains at a Box regularly would agree to that. However, as with all great things in life, there is a downside to the glory of being a woman who trains mean...
Iceland is renowned for the incredible athletic abilities of her native ‘Dottirs’. Everyone knows Annie, Sara and Katrin, but we want to showcase the exceptional talents of her other homegrown Crossfitters and lifters that deserve to be seen by the world.
Es la tercer mujer con mejor estado físico del mundo y 2 veces campeona en la región Meridional Regional, por lo que hay mucho por aprender de esta fuerte y talentosa atleta con determinación feroz y dedicación.
The majority of us don’t have the luxury to train full time. So how do you balance a full time job and a busy Crossfit program and STILL become a high performing athlete? We asked Laura Faulkner, elite Regionals athlete and bright light on the British Scene.
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