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BOXROX
BOXROX - Competitive Fitness Magazine
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CrossFit
Dave Castro Reveals More Details About the 2024 CrossFit Games in Texas
Robert Born
-
September 25, 2023
CrossFit
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Robert Born
-
September 20, 2023
CrossFit
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Robert Born
-
September 19, 2023
CrossFit
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Robert Born
-
September 19, 2023
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Latest news
Dave Castro Reveals More Details About the 2024 CrossFit Games in Texas
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Justin Medeiros and Ellie Turner Reveal What Happened At the 2023 CrossFit Games
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
Dave Castro Reveals More Details About the 2024 CrossFit Games in Texas
Robert Born
-
September 25, 2023
CrossFit
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Robert Born
-
September 20, 2023
CrossFit
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Robert Born
-
September 19, 2023
CrossFit
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Robert Born
-
September 19, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
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Fitness Memes
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dumbbells
Dumbbell
How to Build An Amazingly Functional Booty with the Dumbbell Hip Thrust – Technique, Benefits, Variations
Robbie Wild Hudson
-
November 24, 2021
Dumbbell
How to Start Glute Training with Dumbbells (+ 8 Exercises)
Robbie Wild Hudson
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November 2, 2021
Training
7 Best Dumbbell Arm Exercises to Build Muscle
Caro Kyllmann
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October 27, 2021
Dumbbell
Seated Dumbbell Press Benefits, Muscles Worked, Mistakes to Avoid & 6 Workouts
Robert Born
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October 12, 2021
Training
How To Train Your Glutes with Dumbbells (8 Exercises Included)
Robert Born
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October 7, 2021
Dumbbell
15 Full Body CrossFit Dumbbell Workouts
Robbie Wild Hudson
-
September 6, 2021
Training
Dumbbell Bench Press Benefits, Mistakes to Avoid and Workouts
Robert Born
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April 23, 2021
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The Best Way to Lose 5 lbs of Body Fat Quickly
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