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BOXROX
BOXROX - Competitive Fitness Magazine
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Highlights
CrossFit
How to Watch the 2023 Dubai CrossFit Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
CrossFit
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
Robert Born
-
November 13, 2023
CrossFit
2024 CrossFit Season Details Revealed
Robert Born
-
November 8, 2023
Training
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Upper Body
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Full Body
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Beginners
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Adaptive
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Lose Weight
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Latest news
How to Watch the 2023 Dubai CrossFit Championship
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
2024 CrossFit Season Details Revealed
How Much Money Did Athletes Earn at the 2023 Rogue Invitational
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
How to Watch the 2023 Dubai CrossFit Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
CrossFit
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
Robert Born
-
November 13, 2023
CrossFit
2024 CrossFit Season Details Revealed
Robert Born
-
November 8, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Pro
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endurance
Endurance
3 Best Echo Bike Workouts for Fat Loss and Muscular Endurance
BOXROX
-
April 9, 2022
Endurance
Top Coach Explains Why Your Endurance Sucks and How to Fix It
BOXROX
-
March 18, 2022
Training
9 Biggest Rowing Machine Mistakes and How to Avoid Them
Sam Watson
-
March 9, 2022
Workouts
7 CrossFit Running Workouts to Build a Better Engine
Caro Kyllmann
-
January 18, 2022
Endurance
6 AMRAP CrossFit Kettlebell Workouts to Build Endurance and Strength
Caro Kyllmann
-
January 6, 2022
Endurance
Brutal CrossFit Rowing Workouts to Build Mental Toughness and Conditioning
Robbie Wild Hudson
-
December 31, 2021
Sports
Running Myths Debunked: How to Actually Get the Most Out of Your Training and Become a Better Runner
Caro Kyllmann
-
December 27, 2021
Endurance
Bodyweight Workouts to Build Incredible Endurance for CrossFit (With Scaled Options)
Robbie Wild Hudson
-
December 27, 2021
Endurance
10 Fat Burning Assault Bike Workouts to Bulletproof Your Conditioning
Robbie Wild Hudson
-
December 13, 2021
Endurance
Bodyweight Workouts to Build Incredible Endurance for CrossFit (With Scaled Options)
Robbie Wild Hudson
-
December 10, 2021
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Muscle and Strength
How Many Sets Maximise Muscle Growth?
Robert Born
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December 9, 2023
Training
8 Gym Hacks to Speed Up Muscle Growth
Robbie Wild Hudson
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December 9, 2023
Core and Abs
Why You Must Use Weighted Exercises to Train Your Abs (Best 4 to Choose)
Robert Born
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December 9, 2023
Exercises
The Best Exercise to Lose Belly Fat for Good! (The Easiest Method to Stick To)
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December 9, 2023