From the unforgettable return of Hero WOD Murph in 2016 to Kara Saunders vs Tia-Clair Toomey milliseconds showdown. 2019 alone has three iconic moments according to the CrossFit community.
Christmas is a time for celebration, and with all that 2020 has thrown at us, choosing a nutritional approach that allows you to relax and enjoy that time as much as possible should be a major goal!