lifestyle

  • How To Set And Achieve Your Goals: 4 Tips

    How To Set And Achieve Your Goals: 4 Tips

    Too often we want too much, too fast. Setting a goal that…

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  • Women Athletes: A Guide to Menstrual Cycle, Hormonal Changes and Proper Recovery

    Women Athletes: A Guide to Menstrual Cycle, Hormonal Changes and Proper Recovery

    It’s a workout day and you have mood swings, tender breasts, food…

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  • Best of Crossfit: Top 10 Must-Have Training Gear

    Best of Crossfit: Top 10 Must-Have Training Gear

    Ask 20 people what their must-have gear is and you will probably…

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  • Crossfit and Sex: should you be worried?

    Crossfit and Sex: should you be worried?

    We have passion and drive to train hard. We always give our…

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  • 7 Reasons Why You Should Date A CrossFit Girl

    7 Reasons Why You Should Date A CrossFit Girl

    Like many others out there CrossFit has become an obsession for you…

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  • Crossfit Chicks and female body image

    Crossfit Chicks – The Paradox

    Crossfit Chicks – The Paradox

    Something amazing is happening around the world! The eyes of women (and…

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