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  • 18.4-CrossFit-memes

    20 Fun Memes to Sum Up CrossFit Open WOD 18.4

    20 Fun Memes to Sum Up CrossFit Open WOD 18.4

    How are you feeling after 18.4? Time to kick back, relax and…

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  • Handstand-Push-Up

    CrossFit Open Workout 18.4 – Diane and the Girls!

    CrossFit Open Workout 18.4 – Diane and the Girls!

    By including a Girl WOD into the Open, Dave Castro is reminding…

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  • 18.4-Open-Workout

    Strategy, Tips and Advice for CrossFit open Workout 18.4

  • crossfit guy deadlifting

    CrossFit Open Workout 18.4 – Movement Standards

    CrossFit Open Workout 18.4 – Movement Standards

    So 18.4 is here! Get your movements right so you don't waste…

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  • powerlifting deadlifts by mikko salo and annie thorisdottir strength and conditioning

    How to Smash CrossFit Open Workout 18.4

    How to Smash CrossFit Open Workout 18.4

    Are you doing 18.4 this weekend? Use these tips to help you…

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  • Scott-Panchik-CrossFit-open-Workout-18.4

    Scott Panchik Wins CrossFit Open Workout 18.4 Live Announcement

    Scott Panchik Wins CrossFit Open Workout 18.4 Live Announcement

    What a battle it was between these two CrossFit powerhouses!

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  • psychological tricks handstand push up

    IMPORTANT Scaling Rules and Tips for CrossFit Open Workout 18.4

    IMPORTANT Scaling Rules and Tips for CrossFit Open Workout 18.4

    Are you scaling Open WOD 18.4? Then you need to read this…

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  • CrossFit Open Workout 18.4

    CrossFit Open Workout 18.4 – Dave Castro Reveals Workout!

  • Motivational cards

    30 Quote Cards to Motivate You for CrossFit Open Workout 18.4!

    30 Quote Cards to Motivate You for CrossFit Open Workout 18.4!

    Time to get fired up for the fourth Open workout in 2018!

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  • 18.3 CrossFit Open WOD: One of the Toughest Open Workouts Ever

    18.3 CrossFit Open WOD: One of the Toughest Open Workouts Ever

    One dedicated Slovak Crossfitter's experience of the third Open Workout of 2018.

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  • Bjorgvin-Karl-Gudmundsson-crossfit-open-workout-18.4

    CrossFit Open Workout 18.4 Live Announcement – Bjorgvin Karl Gudmundsson

    CrossFit Open Workout 18.4 Live Announcement – Bjorgvin Karl Gudmundsson

    Everything you need to know about the fittest man in Europe.

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  • Scott-Panchik-Crossfit-open-workout-18.4

    CrossFit Open Workout 18.4 Live Announcement – Scott Panchik

    CrossFit Open Workout 18.4 Live Announcement – Scott Panchik

    It's the USA vs Iceland in the announcement of 18.4, who are…

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