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BOXROX
BOXROX - Competitive Fitness Magazine
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Highlights
CrossFit
How to Watch the 2023 Dubai CrossFit Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
CrossFit
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
Robert Born
-
November 13, 2023
CrossFit
2024 CrossFit Season Details Revealed
Robert Born
-
November 8, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
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Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
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Adaptive
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Running
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Nutrition
Lose Weight
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Latest news
How to Watch the 2023 Dubai CrossFit Championship
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
2024 CrossFit Season Details Revealed
How Much Money Did Athletes Earn at the 2023 Rogue Invitational
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
How to Watch the 2023 Dubai CrossFit Championship
Robert Born
-
December 6, 2023
CrossFit
Dates and Locations for the 2024 CrossFit Semifinals Revealed
Robert Born
-
December 6, 2023
CrossFit
Dave Castro Says the CrossFit Games Won’t Go Overseas in Near Future
Robert Born
-
November 13, 2023
CrossFit
2024 CrossFit Season Details Revealed
Robert Born
-
November 8, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Pro
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recovery
Cycling
How to Prevent and Cure Saddle Sores
Robbie Wild Hudson
-
August 31, 2021
Sports
Calm Down, Relax and Recover with These 6 Essential Restorative Yoga Poses
Caro Kyllmann
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July 31, 2021
Physical Health
A Massage Gun That’s Good for Your Recovery, Wellbeing and Wallet
BOXROX
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February 14, 2021
Physical Health
5 Practical Ways to Deal with Post Workout Soreness
Robbie Wild Hudson
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December 22, 2020
Physical Health
The Athlete’s Guide to CBD – Recover as Hard as you Train!
Robbie Wild Hudson
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October 30, 2020
Physical Health
Why Massage Guns Should be in Every Athlete’s Recovery Toolkit
BOXROX
-
September 23, 2020
Physical Health
An Alternative Way to Maximise and Improve your Recovery Times after Training
Caro Kyllmann
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August 29, 2020
Physical Health
Mat Fraser and Tia-Clair Toomey – The Recovery Methods of Champions
Robbie Wild Hudson
-
October 21, 2019
Nutrition
8 Foods to Optimise Muscle Growth and Recovery After CrossFit Training
Robbie Wild Hudson
-
November 19, 2018
Training
The Definitive Guide to Recovery for Crossfitters
Robbie Wild Hudson
-
August 23, 2018
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Muscle and Strength
How Many Sets Maximise Muscle Growth?
Robert Born
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December 9, 2023
Training
8 Gym Hacks to Speed Up Muscle Growth
Robbie Wild Hudson
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December 9, 2023
Core and Abs
Why You Must Use Weighted Exercises to Train Your Abs (Best 4 to Choose)
Robert Born
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December 9, 2023
Exercises
The Best Exercise to Lose Belly Fat for Good! (The Easiest Method to Stick To)
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December 9, 2023