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10 Tasty Vegetarian Protein Sources to Maximise Muscle Growth and Recovery

Whether you want to cut down on the amount of meat that you eat, add variety into your diet or you simply don't eat meat at all, these are all great options for your nutrition.

10 Super Healthy Vegetarian Pre-Workout Energy Sources for CrossFit Athletes

Improve your nutrition, enhance your performance and maximise your efforts with these healthy energy sources.

Going Vegetarian in a Paleo dominated Crossfit world

I can’t compare how it feels to train being fuelled by a vegetarian and non-vegetarian nutrition. I have not been eating meat or fish for a few years now and I started with Crossfit around a year ago.
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