WOD

  • Win a Northern Spirit Training Bag and €250 Vouchers

    Win a Northern Spirit Training Bag and €250 Vouchers

    Need some new kit from a company that combines the passion, ethos…

    Leave a comment
  • Northern Spirit: High in Quality, Hard as a Danish Slaughterhouse

    Northern Spirit: High in Quality, Hard as a Danish Slaughterhouse

    This Swedish Crossfit company weaves the badass spirit, camaraderie and passion of…

    Leave a comment
  • 5 Crossfit Tips to Give You the Psychological edge

    5 Crossfit Tips to Give You the Psychological edge

    We strain our bodies and perfect Crossfit techniques, but during the hardest…

    Leave a comment
  • TITIN: The World’s Only Weighted Compression Gear

    TITIN: The World’s Only Weighted Compression Gear

    Meet the The 8lb. (3.6kg) shirt that will kick your ass, train…

    Leave a comment
  • CrossBerlin: An Online Crossfit Shop from Athletes for Athletes!

    CrossBerlin: An Online Crossfit Shop from Athletes for Athletes!

    Rumour has it; there is a new online shop with selected products…

    Leave a comment
  • Holiday WODs for Travelling Crossfitters

    Holiday WODs for Travelling Crossfitters

    In under one year, I travelled to five continents and ten countries.…

    Leave a comment
  • Godzilla Crossfit

    What is a Godzilla Crossfit workout?

    What is a Godzilla Crossfit workout?

    King Kong’s cousin? Definitely another brutal one, appropriate for advanced athletes.

    Leave a comment
  • deadlift

    Get Primal with Crossfit Workout King Kong!

    Get Primal with Crossfit Workout King Kong!

    Raw, simple and brutal, not the chosen exercises though, but the weights…

    Leave a comment
  • Crossfit athlete perfoms burpees

    6 Reasons Why Crossfitters Hate Burpees

    6 Reasons Why Crossfitters Hate Burpees

    There's so many fun, exciting exercises with barbells or challenging gymnastics skills,…

    Leave a comment
  • 10 Mental Stages of a Crossfit MetCon Workout

    10 Mental Stages of a Crossfit MetCon Workout

    Each Crossfit workout is a special kind of journey. Or maybe more…

    Leave a comment
  • 7 Reasons Why Crossfitters Hate Wall Balls

    7 Reasons Why Crossfitters Hate Wall Balls

    One exercise that will definitely appear again this year in the upcoming…

    Leave a comment
  • 6 Killer Workouts With Thrusters: Prepare for the Pain!

    6 Killer Workouts With Thrusters: Prepare for the Pain!

    From Klokov to Froning, workouts with thrusters are simply brutal!

    Leave a comment

Pages