The 25 Most Important CrossFit Exercises (and How to RX Them All)

From snatches to double unders and everything in-between, improve your technique for 25 of the most vital Crossfit exercises. Suitable for athletes of all abilities!

Training Exercises

October 25, 2021

Updated: October 25, 2021

By Robbie Wild Hudson

SQUAT JERK

The Squat Jerk is an impressive and technically difficult lift, but if you aren’t scared to challenge yourself and love to learn new things, then read on.

Click to Improve your Squat Jerk Technique

Squat jerk athletes — Squat Jerk in competition

Image Sources

Important-CrossFit-Exercises: Photo courtesy of CrossFit Inc

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The 25 Most Important CrossFit Exercises (and How to RX Them All)

SQUAT JERK

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