type here...

Log in to BOXROX Pro

The 25 Most Important CrossFit Exercises (and How to RX Them All)

From snatches to double unders and everything in-between, improve your technique for 25 of the most vital Crossfit exercises. Suitable for athletes of all abilities!

TrainingExercises
Updated:
By Robbie Wild Hudson
Important-CrossFit-Exercises
Important-CrossFit-Exercises

THRUSTER

A combined front squat and push press, this punishing exercise can be a real killer!

Click to Make your Thruster Technique more Efficient

male athlete exercising in Crossfit competition
Thrusters will set your legs on fire

Image Sources

Latest articles

Related news

Contact

About us

ABOUT US

BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 2,500,000+ readers and 6,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.

FOLLOW US

Copyright © 2013-2022 by BOXROX