Important CrossFit Exercises – CLEAN
The Clean is a lift that requires power, posture, skill and strength. Here is how to do it properly, break through plateaus, and raise your lifts to the next level.
Click to Master Clean Technique
Source: Stevie D Photography
Image Sources
- push-press-by-female-crossfit-athlete: RX'd Photography
- Important-CrossFit-Exercises: Photo courtesy of CrossFit Inc