UNSPOKEN LAWS: BE KIND TO THE NEW ATHLETE
Every single Crossfitter has been a newbie at some point. It doesn’t matter if you are Mat Fraser or one week into a new year’s resolution to start Crossfit, we all had to walk into a Box for the first time at some point.

train hard and help athletes around you
© Squats and PixelsThis first experience leaves an important lasting impression, what was yours like? Helping a first time Crossfitter can make a huge difference to their training, and be a powerful encouragement for them to continue.
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