The Big BOXROX Showdown – Compete Against the World!

Be part of the Big BOXROX Showdown, a global, online competition for the BOXROX community.

Challenge your friends and compete against the world, watch yourself climb up or down the leaderboard and interact with other’s workouts.

The Big BOXROX Showdown brings you fifteen days of competition, three workouts and prizes worth up to $200!

To ensure everybody can compete, we designed all workouts to be easily performed from home (or anywhere else) with minimal equipment, so there’s no excuses not to join.

All you’ll need is a small place to work out, a jump rope and somewhere to jump up to.

You’ll have five days to complete every workout and submit your scores. You can try every workout as many times as you want within that time window in an attempt to improve your score.


Challenge your friends

We’re hosting the Big BOXROX Shrowdown on ChallengeMe Training. After signing up to the competition, you’ll receive an email to download their app. This is where you’ll upload your results.

With ChallengeMe’s exciting interactive leaderboard, you’re able to watch your friends compete – and judge them if you want. Give kudos to incredible efforts and downvote sketchy attempts. You can also leave comments on anyone’s try, just be nice.

Uploading videos of your attempts keeps everyone accountable and it’s a great way to interact with the community. For obvious reasons, only workouts with a video (time-lapse allowed) will be eligible for prizes.

big boxrox throwdown online fitness competition


  • Workout 1: BOXROX Burpee Galore – starts October 21
  • Workout 2: BOXROX Box Jump Bash – starts October 28
  • Workout 3: BOXROX Double Under Dare – starts November 2

Scores for each workout are to be uploaded by October 27 and November 1 and 6 respectively.

Prizes will be given to the top male and female athletes in every workout, as well as the overall winners.

Some prizes will also be given out at random, so everyone has a chance to win!

Sign ups will stay open throughout the competition, but if you miss a workout you’ll forfeit your chances of becoming the overall winner.

The Big BOXROX Showdown is powered by:


Prizes will include goodies from them all!

Take part in the Big BOXROX Showdown

Big parts of our world might have moved online, but we’re there too! We’re excited to have our community connect and to give you a reason to push yourself and stay motivated.

Join the Big BOXROX Showdown for $10 now!


Scaled and RX BOXROX Pro members get free entry.

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