KLokov CrossFit stretching exercises weightlifting

Have You Tried The Klokov Warm Up for Weightlifting?

Warm up properly and lift like a champion.

This video from ATG might not allow you to snatch 200kg like Klokov, but it will help you warm up properly for your next lifting session. Give it a go.

Check these videos out for more ideas and training tips:

10 Barbell Warm Up Routines to Optimise your Olympic Weightlifting