dan bailey rich froning
Source: CrossFit Inc

The REAL Skill that Every Crossfitter Needs to Master!

Rich Froning mastered this skill. Make sure you do too!

Here is a demonstration. Picture yourself mid workout…

From Games Athletes to beginners, the vast majority of Crossfitters love to work out topless. When time is limited, get this skill mastered then you can get back to the workout asap!

Tag a friend that never wears a shirt when they train! 

Disclaimer: This is not serious advice for Crossfitters.