Source: CrossFit Inc

Tia-Clair Toomey Demonstrates What Excellent Snatch Technique Looks Like

Check out this slo mo video and use it to break down your own lift.

Tia-Clair Toomey, Olympian and 2017 and 2018 CrossFit Games Winner, shows the spectators exactly what great Snatch technique looks like. 

Want to improve and test your lift? Check these out:

7 Snatch Accessory Exercises Every Crossfitter Needs to Use

5 Training Tips to Improve your Snatch Technique for Crossfitters