Source: CrossFit Inc

Tia-Clair Toomey Demonstrates What Excellent Snatch Technique Looks Like

Check out this slo mo video and use it to break down your own lift.

Tia-Clair Toomey, Olympian and 2017, 2018 and 2019 CrossFit Games Winner, shows the spectators exactly what great Snatch technique looks like. 

Want to improve and test your lift? Check these out:

7 Snatch Accessory Exercises Every Crossfitter Needs to Use

5 Training Tips to Improve your Snatch Technique for Crossfitters