The Top 10 Reasons Why People Should Try CrossFit

Which other reasons would you add to this list?

8- Your Coach


Yes YOUR coach. All Crossfit classes are lead by a coach to insure proper form, provide modifications, encouragement, uphold standards, and occasionally give you a ‘no rep’ when they see you not doing something properly or half-assing your thrusters. Your coach will become an inspiration, counselor, buddy, nutrition advisor and your biggest cheerleader. Even if you move and have to join a new gym you will alway refer to your old coach as “My Coach”

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