Log in to BOXROX Pro

Log in to BOXROX Pro

Top Mental Training Tips and CrossFit Workouts from Brooke Wells

Brooke Wells Competing at 2016 CrossFit GamesSource: CrossFit Inc

WORKOUT

For time:

  • 135-lb. thrusters, 15 reps
  • 135-lb. sumo deadlift high pulls, 21 reps
  • 135-lb. thrusters, 12 reps
  • 135-lb. sumo deadlift high pulls, 15 reps
  • 135-lb. thrusters, 9 reps
  • 135-lb. sumo deadlift high pulls, 9 reps

Image Sources

Related news