Source: CrossFit Inc

TOP TRANSFORMATIONS – Sam Briggs before CrossFit (and 7 of her Workouts)

Check out one of CrossFit's biggest legends before she was a top athlete and learn from her with 7 of her workouts.


“100 Kettlebell snatches for time.”


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Well 100 double kettle bell snatches were fun 🤔 A month of qualifiers are done now for a month of traveling and training … hopefully I’ll get to meet some 😎 Australians who’ll want to wod with me on my tour 🇦🇺 #dubaifitnesschampionship @dxbfitnesschamp #crossfit #crossfitgames #invitationalaustraliantour #doublekettlebellsnatch

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