Train like a Dottir!
Source: CrossFit Inc
10 Tough CrossFit WODs from Sara Sigmundsdottir
Challenge yourself!
Workouts
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AMRAP CrossFit Workouts to Increase Mental Grit and Conditioning
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A Simple 5-Step Toes To Bar Progression For CrossFit Athletes
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Effective Gymnastic Abs Workouts to Improve Core Strength
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Adaptive Athletes Crush the Torino Challenge Fitness Competition in Italy
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Squat Variations To Build Mass, Strength and Muscle
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