Train like a Viking – 10 Hardcore Workouts from the Icelandic Dottirs

Try these tough workouts from a selection of the finest Icelandic Athletes.

June 11, 2021

Updated: June 10, 2021

10. RUNNING WORKOUT WITH SARA SIGMUNDSDOTTIR AND CHRIS HINSHAW

Loved starting my day here on the track! Doing a workout from my amazing running coach Chris Hinshaw

3x (4 x 400m run- 30 sec rest between reps, 3 minutes rest between sets)

View this post on Instagram

A post shared by Sara Sigmundsdóttir (@sarasigmunds)

Want more info about the Dottirs:

Image Sources