7. WORKOUT FROM EIK GYLFADOTTIR
4x Regionals and 1x Games Athlete Eik Gylfadottir represents Iceland in the Middle East, working as a coach at CrossFit Yas. Try this testing triplet and scale the muscle ups to pull ups if you need.
- 400 m Run
- 21 Deadlift (205/145)
- 7 Muscle Up