Transformations: Noah Ohlsen Before He Found CrossFit (And Six of His Challenging Workouts)

Noah Ohlsen Workouts – Power or nah

5 rounds for time:

  • 5 unbroken power snatch (175)
  • 25 unbroken wallballs (20)

 

 
 
 
 
 
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A post shared by Noah Ohlsen (@nohlsen)

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