Try This Excellent Squat Warm Up Drill from CrossFit Games Athlete Brooke Wells

Take a tip from the sixth fittest woman in Crossfit and start smashing your squats.

https://www.instagram.com/p/BTujTevhn5T/?taken-by=brookewellss&hl=en

More ideas to improve your squat:

7 Common Squat Mistakes and How to Fix Them

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