Types of Female CrossFit Athletes You Find in The Box

4. The Badass

This type of Crossfitter takes on all WODs with ferocity and determination! She faces her fears, smashes every thing she faces, loves to compete but always encourages others and generally shows up all the guys in the Box as well! Think Sam Briggs, or Tia-Clair Toomey when she gets in the zone like this…

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#fbf to my Commonwealth Games experience on the Gold Coast. 🇦🇺🦋 This video gives me chills every time I watch it. 🤩🙌🏼💪🏼🏋🏽‍♀️ – @reebokau @roguefitness @trueprotein @rehband #thebestcrowd #gc2018 #followyourdreams #greenandgold #memories #experiences #goosebumpmoment #crossfit #weightlifting #doyourbest #wintheday #enjoythejourney #weightlifting #fitness #training

A post shared by Tia-Clair Toomey (@tiaclair1) on May 3, 2018 at 7:59pm PDT

5. The WOD Newbie

Big eyes, signature shocking facial expressions and the look of confusion. Those people have just experienced their first ever MetCon and are trying to figure out what happened. Crossfit happened! Their lives will never be the same again.