The 7 Unspoken Laws of Crossfit

THERE ARE MANY EXERCISES THAT DO NOT NEED CHALK!

There always seems to be at least one Crossfitter that loves chalking up a little too much and will use it for absolutely everything – even when it definitely isn’t needed. Burpees? Check. Double unders? Check. Press ups? Check. Yes, I’ve even seen this happen!

This Crossfitter is normally enveloped by a huge cloud of white dust, which seems to follow them wherever they tread. Don’t be that guy!

Crossfit chalk memeSource: BOXROX
The tell tale signs

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