Train like a Viking Shieldmaiden / Warrior – 10 Hardcore Workouts from the Icelandic Dottirs

3. WORKOUT FROM SARA SIGMUNDSDOTTIR

Every 2 minutes, 4 rounds:

  • 10 KB Thrusters (2x24kg)
  • 10 Strict-Pulls (feet stay in front of the bar)
  • 10 Box Jumps

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