Vitamin-D

6 Signs And Symptoms Of Vitamin D Deficiency

Do any of these symptoms look familiar to you?

2. SUSTAINED FATIGUE

Fatigue can pretty much affect every aspect of your life. Some studies show a connection between vitamin D deficiency and fatigue in women. Vitamin D boosts energy levels and keeps you active for a long time. Therefore, if you find yourself experiencing exhaustion in the middle of the day, you might be suffering from v D deficiency.

female athlete squatting

Are you feeling pro-active?

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