WEIGHTLIFTING TIPS – Muscle Snatch Advice from an Olympic Champion

Clear and simple tips to help you improve your Snatch.

The muscle snatch is generally an underused form of the lift but is a great way to help you:

  • Pull yourself under the bar after the second pull
  • Test and improve your strength

From more tips from Aleksey Torokhtiy? Check out these articles:

* WEIGHTLIFTING TIPS * Improve your Clean Technique with Video Tutorials from Former Olympic Champion

Improve your Snatch Technique with Aleksey Torokhtiy

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About The Author

Editor-In-Chief at BOXROX. I come from a background of rugby and weightlifting. Growing up in the English Lake District, I spent a great deal of time swimming in its stunning lakes and rivers. In 2015 my brothers and I became the first people to swim the 145km length of the River Eden, from source to mouth, in 9 days. We also swam the Corryvreckan whirlpool, the third largest in the world, and Crossfit is a huge part of my training for these events.

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