Work on Your Weaknesses – Focus Work with Ben Bergeron


You have gotten to where you are because you’re doing something right, don’t forget about that. Your strengths are equally as important as your weaknesses, so don’t just focus on improving where you’re terrible at but also continue to work on what got you to where you’re at, both as an athlete and in life.

As an elite athlete, is becomes more and more important that you fine-tune every detail; to not just excel at one particular aspect of the sport but all of them. Yet it’s also important to keep in mind that there was something that allowed you to climb the leaderboard in the first place.

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