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REFLECT ON WHAT’S IMPORTANT TO YOU
What matters most to you? Is the person you want to be reflected in your actions? An individual can say that family is really important to them, yet unconsciously pay little attention to them.
Reflect on what’s important to you and figure out if your actions reflect that, or if there’s a weakness to be worked on. Look at things with perspective.
10 Essential ‘Don’t Do’ Habits from Ben Bergeron
Image Sources
- double-unders: RX'd Photography
- Katrin-Davidsdottir: CrossFit Inc.