60 min Vacation Workout from Lauren Fisher!

Elite athlete Fisher proves that there is no space for excuses in CrossFit.

60 Minute AMRAP:⠀⠀ ⠀⠀⠀⠀

  • Shuttle Run x 5
  • 10 Push-ups
  • 50m Walking Lunges
  • 20 Burpees
  • Run 500m
  • Sandbag Carry (50m) + 12 sandbag squats

“Got spicy doing it in the sand. 😏 Give it a try!”

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About The Author

I was born in Bratislava, Slovakia. Here I also got my journalism degree. Writing is my biggest passion as well as dancing, specifically dancehall. I keep myself fit in the gym on daily basis. I´ve moved to Berlin, Germany to become a trainee at BOXROX magazine. I got a great opportunity to develope my writing skills and get to know more about crossfit and everything what comes with it.


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