Wrist WarmUp by Aleksiy Torokhtiy Training March 24, 2017 Updated: March 12, 2018 By Simon Share Facebook Twitter Pinterest WhatsApp Aleksey-TOROKHTIY In Olympic weightlifting, wrists should be prepared for a tough work…This is one of my drills for strengthening wrists with the help of a PVC —— @WarmBody_ColdMind —— Не забывайте уделять внимание упражнениям для укрепления кистей. Вот вам один из моих способов, для укрепления кистей при помощи PVC. ———————————————— #weightlifting #weightlifter #crossfit #crossfiter #halterofilia #штанга #кисти #тренировка #training #workout #sport #torokhtiy #torokhtiy_gang #WarmBodyColdMind #usaweightlifting Ein Beitrag geteilt von Aleksey TOROKHTIY (@torokhtiy) am 16. Mär 2017 um 4:11 Uhr Handstand Push Ups Rumoured for CrossFit Open Workout 17.4 – Improve your Technique with These Tips! Share Facebook Twitter Pinterest WhatsApp Latest articles Gymnastics 5 Training Tips to Help you Perfect your Double Under Technique Simon - February 1, 2021 Training 10 EMOM CrossFit Workouts to Enhance Your Conditioning Robbie Wild Hudson - April 19, 2021 Gymnastics The Essential Role of Flexibility CrossFit Athletes Andreea Itu - April 20, 2021 Training How to Build Muscle: The 20 Rep Squat Program Robbie Wild Hudson - April 18, 2021 Related news Training Calculate Strength for CrossFit – Are Your Weightlifting Ratios Strong Enough? Robbie Wild Hudson - April 21, 2021 Gymnastics Training Guide: Perfecting the Handstand Walk for CrossFit Andreea Itu - April 21, 2021 Gymnastics 6 Gymnastics Shoulder Workouts for Improved Strength for CrossFit Athletes Caro Kyllmann - April 21, 2021 Athletes TRANSFORMATION – Chandler Smith before CrossFit & His 7 Top Training Tips Robbie Wild Hudson - April 20, 2021