Pick one of these workouts from Pat Sherwood then challenge yourself against his time to see how well you do. We’ve had Ro Vs Boz, but now it’s time to get Pat involved as well!
WORKOUT 20
https://www.instagram.com/p/BUuU83UFLTk/?taken-by=sherwood215&hl=en
WORKOUT 19
https://www.instagram.com/p/BU2VSFrlKJh/?taken-by=sherwood215&hl=en
WORKOUT 18
https://www.instagram.com/p/BUkKFv1F5vO/?taken-by=sherwood215&hl=en
WORKOUT 17
https://www.instagram.com/p/BVAnFYlFOEX/?taken-by=sherwood215&hl=en
WORKOUT 16
https://www.instagram.com/p/BUiDvizldjw/?taken-by=sherwood215&hl=en
