Top Asian Athlete Yuko Sakuyama With a Brutal Fitness Challenge For You Involving HSPUs!

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Yuko Sakuyama, 29 from Japan is a CrossFit Games Regionals Competitor 2013-16 and Coach at Reebok CrossFit Roppongi, Japan.

6 Tips to Improve your Snatch & Clean from Freyja Mist Olafsdottir


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Adaptive Athlete Lyndon On Crushing The Open Workouts and His Olympic Dreams

Asian Open Leader Eric Carmody with a Nasty Workout you Should Try

About The Author

Simon is the Assistant Editor at BOXROX.
He has been Sport addicted since childhood and comes from a swimming and bodybuilding backround to Crossfit, which he does for 4 years now and it still challenging him every day. He tries to combine his passions for sport and writing.


Hardest WODs, event photos,
box rumours, nutrition tricks and more!

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