Join us as HYROX world record holder Sophia Parvizi Wayne powers through a high-intensity training session built to push endurance and build strength. In this video, she tackles the rowing machine, assault bike, ski erg, sled push, wall balls, step-ups, and man makers—giving you an inside look at the grit and grind it takes to … Continue reading THIS Is How A HYROX World Record Holder Trains (Full Video)