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BOXROX
BOXROX - Competitive Fitness Magazine
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News
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Highlights
CrossFit
Injuries in CrossFit, Doctor Discusses Incidence Rate and Prevention
Caro Kyllmann
-
May 25, 2022
CrossFit Games
All 6 CrossFit Age Group Semifinal Workouts Released
Caro Kyllmann
-
May 24, 2022
CrossFit Games
2022 CrossFit Syndicate Crown Results – Who Is #GamesBound?
Robert Born
-
May 23, 2022
CrossFit Games
CrossFit Lowlands Throwdown Results – Podium & Last-Chance Qualifiers
Robert Born
-
May 23, 2022
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
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Latest news
Injuries in CrossFit, Doctor Discusses Incidence Rate and Prevention
All 6 CrossFit Age Group Semifinal Workouts Released
2022 CrossFit Syndicate Crown Results – Who Is #GamesBound?
CrossFit Lowlands Throwdown Results – Podium & Last-Chance Qualifiers
Scott Panchik Out Due to Injury After Expressing Safety Concerns for Rope Climb Length; CrossFit Responds
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
Injuries in CrossFit, Doctor Discusses Incidence Rate and Prevention
Caro Kyllmann
-
May 25, 2022
CrossFit Games
All 6 CrossFit Age Group Semifinal Workouts Released
Caro Kyllmann
-
May 24, 2022
CrossFit Games
2022 CrossFit Syndicate Crown Results – Who Is #GamesBound?
Robert Born
-
May 23, 2022
CrossFit Games
CrossFit Lowlands Throwdown Results – Podium & Last-Chance Qualifiers
Robert Born
-
May 23, 2022
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
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CrossFit
Ana Maria Valladares: The Only Central American Athlete to Qualify for CrossFit Semifinals
Caro Kyllmann
-
May 11, 2022
11 Types of Athletes You Find at the Box
Robbie Wild Hudson
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May 27, 2022
10 Push Up Variations to Build Strength, Power and Muscle for Athletes
Robbie Wild Hudson
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May 26, 2022
10 Important Exercises for Beginners to Learn
Robbie Wild Hudson
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May 26, 2022
10 Shoulder Exercises to Build Great Strength and Conditioning
Robbie Wild Hudson
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May 26, 2022
4 Tips on How To Fix Your Upright Row to Increase Shoulder Size
BOXROX
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May 26, 2022
How To Build a Great Core And Six-Pack Abs
Robert Born
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May 26, 2022
BOXROX Pro
The Ultimate Guide to Drop Sets
Robbie Wild Hudson
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May 20, 2022
How to Create Your Own Diet Plan From Scratch
Robert Born
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May 13, 2022
Does Warming Up Reduce Your Risk of Injury in Sport?
Caro Kyllmann
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April 30, 2022
training
10 Push Up Variations to Build Strength, Power and Muscle for Athletes
Robbie Wild Hudson
-
May 26, 2022
10 Important Exercises for Beginners to Learn
Robbie Wild Hudson
-
May 26, 2022
10 Shoulder Exercises to Build Great Strength and Conditioning
Robbie Wild Hudson
-
May 26, 2022
4 Tips on How To Fix Your Upright Row to Increase Shoulder Size
BOXROX
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May 26, 2022
nutrition
Nutrition
How to Lose Belly Fat WITHOUT Counting Calories
Robbie Wild Hudson
-
May 24, 2022
0
If you want to lose weight then re-prioritising your nutrition is the essential first step. Here is how to get started.
8 Foods to Optimise Muscle Growth and Recovery After Training
May 24, 2022
How to Shed Fat and Completely Transform your Body
May 23, 2022
Flexitarian Diet Guide – What To Eat, Pros and Cons
May 22, 2022
The Smartest Way to Get Lean (Learn How to Shred)
May 21, 2022
Audience focus
4 Exceptional Gorka Marquez Workouts to Keep You Moving Well
Caro Kyllmann
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April 10, 2022
The Most Impressive Lifts from Larry Wheels
Robert Born
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January 20, 2022
Training Tips And 5 Fun Workouts from CrossFit Games Athlete James Newbury
Caro Kyllmann
-
December 23, 2021
Crossfit
CrossFit
11 Types of Athletes You Find at the Box
Robbie Wild Hudson
-
May 27, 2022
0
Our second home, our playground, our box. It’s the one place where different types of athletes meet daily, and train, suffer, cry, smile and finish workouts together.
Injuries in CrossFit, Doctor Discusses Incidence Rate and Prevention
May 25, 2022
All 6 CrossFit Age Group Semifinal Workouts Released
May 24, 2022
2022 CrossFit Syndicate Crown Results – Who Is #GamesBound?
May 23, 2022
CrossFit Lowlands Throwdown Results – Podium & Last-Chance Qualifiers
May 23, 2022
Skill focus
How to Get Great Abs – 4 Training Concepts from Jeff Cavaliere
Robbie Wild Hudson
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April 8, 2022
Start Doing the Reverse Crunch – An Effective Ab Exercise to Get A Six-Pack
Robert Born
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January 31, 2022
L Sit: How To Progress, Benefits, and Workouts
Robert Born
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December 18, 2021
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